Counselling
We offer free, one-to-one counselling for women and girls who live in the Bradford area. You can self-refer to our counselling service or be referred by other organisations and agencies such as your GP or support worker.
Support service
SafeHer verifiedSpecialist sexual violence support services for women and girls (predominantly those 13 and over) who have experienced any form of sexual violence at any time in their lives.
Providing counselling, Help line, ISVA & advocacy services, Girls & Young women services, Jyoti services for Black, Asian & Minoritised women & girls, supporting Survivors to have voice & influence & Prevention work. Our Helpline is available during the following hours: Monday: 9:30 am – 12:15 pm Wednesday: 9:30 am – 4:15 pm Thursday: 9:30 am – 6:30 pm (Jyoti Service – Urdu and Punjabi-speaking staff will be available to answer your call)
What they offer
We offer free, one-to-one counselling for women and girls who live in the Bradford area. You can self-refer to our counselling service or be referred by other organisations and agencies such as your GP or support worker.
Our specialist BAM independent Sexual Violence Advisor work with women and girls aged 13 and over, who have been affected by rape and /or sexual violence at any time in their lives who are considering reporting or who have reported to the police, We offer a culturally sensitive service that understands the complex needs of women and girls from diverse cultural backgrounds and how this may impact their experience of accessing and engaging with the criminal justice system.
Our independant Sexual Violence Advisors (ISVA's) work with women and girls aged 13 and above, who have been affected by rape and /or sexual violence at anytime in their lives and who are considering reporting or who have reported to the police. We also have specialist ISVA support for Black, Asian and minoritised women and girls and for young women and girls aged 13yrs and up.
This specialist service will support you to recover from the violence, abuse and exploitation you have suffered, and to gain a place of safety where you can be in control of your own life and make positive decisions about your future.
We offer one-to-one emotional support, counselling and advocacy for girls at their school or at our offices in Bradford city centre. We work with young women and girls aged 13-18 years old.
Mindfulness is a way of being in the present moment, a way of being aware of our thoughts and feelings with acceptance and kindness. Mindfulness helps us to recognise our negative patterns of thinking, and to realise that we can let them go. Mindfulness gives us a way of making friends with ourselves. Research has shown that practicing mindfulness has huge benefits for both our mental and physical health.